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Meet Helen
Helen, 38, is a full-time marketing manager and mother of two. Years of stress, inconsistent sleep, and late-night snacking had taken a toll—both mentally and physically.
"I felt like I was running on empty all the time. My weight just wouldn’t budge, and I stopped recognizing myself in the mirror," she shares.
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Her Turning Point
Everything shifted when a close friend introduced her to iPlusPlant.
“I didn’t want another fad diet. I wanted a real, science-based solution that I could stick with.”
Helen started with morning control-night cleaning. She received personalised wellness tips and workout ideas.
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Her Results
✅ Week 4: “I was waking up easier and no longer craving sugar every afternoon.”
✅ Week 6: “I’d lost 3.5kg and 5cm from my waist. My jeans finally fit again.”
✅ Week 8: “I had more energy to take my kids to the park—and I actually wanted to. That’s when I knew something had changed.”
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Her Insights
“Don’t overcomplicate your health journey. Find something that works for your life, not against it. iPlusPlant helped me trust my body again.”
Helen’s journey shows that real change starts with simple, consistent steps—and the right support. iPlusPlant is here to help you do the same.